About this Event
Join us at JPH on the edge of the South River at sunset while we learn about how our body and well-being can benefit from being more connected with the natural world.
We will start out with gently noticing how we feel in our bodies before a session begins. Our grounding specialists will then take you through a guided meditation of connecting to our surroundings and our bodies. A session will end with a group share or just personally noticing how you felt before, during and after your grounding meditation. Journal prompts will be provided.
Grounding offers numerous benefits:
· Decreased inflammation
· Pain reduction
· Improved sleep
· Stress reduction
· Increased blood flow and cellular health
· Emotional release: The Earth can receive your emotional pain and energy, allowing you to let go and find balance and peace.
Let our grounding specialists guide you in a special connection with yourself and the natural world around you. Relax, reset & feel connected to our serene surroundings.
Weather Permitting
Event Venue & Nearby Stays
JPH at Ferry Hill, 76 Ferry Hill Road, Marshfield, United States
USD 0.00
