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Half-Day Workshop: Join us for a half-day workshop facilitated by two experienced mental-health professionals, bringing over 20 years of expertise in both the corporate world and holistic well-being.
This workshop ensures that you will take home with you practical tools that help you gently connect with yourself in everyday life.
Workshop Itinerary
- Meet and Walk to the Venue:
We will begin by gathering in Siggiewi and taking a short walk to a serene location surrounded by nature.
- Tea and Connection:
Upon arrival, we’ll sit together and enjoy some tea while getting to know one another. Connection is at the heart of this experience.
- Introduction to the Workshop:
We will outline the day and explain the purpose of the workshop, setting the stage for our journey into embodiment.
- Theories of Embodiment:
Learn and discuss concepts that help us maintain presence and embodiment, even during stressful moments.
- Body Movement Techniques:
Engage in guided body movement exercises designed to release stress and promote ease in the body.
- Sharing and Refreshments:
There will be space for sharing personal experiences and learning from each other, accompanied by refreshments to nourish the body, mind, and soul.
- Additional Details
Limited Spaces:
To ensure a nurturing environment, each session is limited to 7-9 participants. This allows everyone to deeply engage with their nervous systems.
- Recurring Events:
If you can’t make it this time, don’t worry—this workshop will be held regularly.
- Price:
€115
- To book:
Pay Via either Revolut or BOVmobile on +35699229923; quote your name and "The Gentle Path to Self - 22"
For any questions feel free to contact either Amy or Sara :)
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Meet your hosts:
Meet Amy:
Amy has had a rich and evolving career in Human Resources, beginning 18 years ago. She finds great fulfillment in witnessing the transformative effects of supporting individuals in their personal growth and development. Her path eventually led her to psychotherapy, where she began her Master's in Gestalt Psychotherapy in 2016. By 2020, she had achieved the distinction of becoming a warranted psychotherapist. Outside of her professional life, Amy enjoys spending time in nature with her two dogs, approaching life with a deep sense of curiosity and openness.
Meet Sara:
Sara began her early career in Marketing Communications in London, where she studied, worked, and lived for several years. Upon returning to the islands, she developed a deep passion for Emotional Intelligence and inner-world awareness. This newfound interest led her to pursue a master’s degree in counselling. Throughout her journey, Sara explored various cross-cultural and indigenous practices, including somatic methods, to further support clients in their personal development. She strongly believes that compassion and kindness are essential for nurturing our nervous systems.
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Event Venue & Nearby Stays
LOVE 1C13, Verdala Palace, Siġġiewi, SGW, Malta,Siggiewi
