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Join Heidi for a 90-minute guided journey through the full Primary Series of Ashtanga Yoga.This vigorous, breath-centered practice will challenge and inspire you as we flow through postures designed to strengthen the body, increase flexibility, and calm the mind. Come ready to breathe deeply, move intentionally, and leave feeling empowered.
In-Studio Only.
* This class is ideal for practitioners with prior yoga experience. While familiarity with Ashtanga is not required, be prepared to embrace the dynamic and disciplined nature of this practice. *
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Event Venue & Nearby Stays
10 Windermere Blvd, Charleston, SC, United States, South Carolina 29407
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