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It’s a new year – so it’s time to invest in you!Curious about adding Reformer Pilates to your weekly routine but not quite sure where to start? This is your sign. Join us for a transformative class with The Flow Studio at Cluny Court. You’ll be guided through the essential foundations of Reformer Pilates, learning how to properly engage your deep core, activate the right muscle groups, use your breath to enhance performance, and achieve optimal alignment in key foundational exercises.
With personalised modifications and hands-on guidance, each movement is tailored to your needs and abilities, allowing you to progress with confidence while building strength, stability, and heightened body awareness. This isn’t just a workout – it’s the beginning of a stronger, more connected you.
Date: 13 March
Time: 11am or 6pm
Venue: The Flow Studio, #02-09 Cluny Court, 501 Bukit Timah Road
Price: $10
Sign up here:
11am class: https://momence.com/l/DAhqr5Bm
6pm class: https://momence.com/l/XehnRWQk
Our event manager Susan will be there to join you. See you there!
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Cluny Court, Cluny Court, 501 Bukit Timah Rd, Singapore 259760, Singapore
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