About this Event
Experience the transformative power of The Flow of Awakening Breathwork Journey, guided by Megan Hill, a certified BBTRS Breathwork Facilitator and holistic practitioner. Join us for this deeply healing session focused on full connected breathing to release emotional blockages and address the fight-or-flight patterns held within the body.
Megan is a multifaceted healer, blending her expertise as a Myofascial Release Practitioner, Sacred Space Creatrix, Dance Teacher, and Reconnective Healing Practitioner. She brings a wealth of knowledge and experience in guiding individuals to heal from the inside out, using the body’s natural ability to release tension and trauma.
In this session, you will explore full connected breathing, a powerful technique for emotional release. The breathwork process helps unlock and release tension stored in the body from past experiences, bringing emotional clarity and healing. This journey provides a safe, supportive environment to deeply connect with your inner self, let go of stress, and complete any fight-flight responses that may be held in the body.
What to Bring:
- Yoga mat
- Blanket
- Pillow
- Water
- An open mind and heart ready for transformation
This is a safe, non-judgmental space for deep healing. Whether you’re new to breathwork or a seasoned practitioner, you will be supported in your personal journey toward emotional freedom and self-discovery.
About Megan Hill:
Megan is a certified Breathwork Facilitator (BBTRS) and holistic practitioner with a deep passion for helping others heal and awaken through the body's innate wisdom. With over 15 years of experience in various healing modalities, she combines myofascial release, breathwork, dance, and reconnective healing to support individuals in releasing trauma, emotional blocks, and physical tension. Her approach creates a sacred, transformative space for individuals to heal emotionally, physically, and spiritually.
We encourage you to arrive a little early to settle in, as the session will begin promptly at 6:30 PM. Bring your mat, blanket, pillow, and an open heart ready to experience the power of conscious breathwork and deep healing.
Looking forward to sharing this transformational journey with you!
Event Venue & Nearby Stays
Kingston Lakeshore West Lions Club Inc, 935 Sydenham Road, Kingston, Canada
CAD 24.76 to CAD 48.19