The Flex Lab

Want to move better, feel better, and shake off the stiffness? The Flex Lab is a weekly class that gently guides you back into your body through stretching, mobility, and mindful movement. It’s not only about being flexible, it’s about becoming aware, aligned, and pain-free.

📅 Date: Every Wednesday
🕡 Time: 17H30 - 18H30
📍 Location: The Social Hub Porto

Event Venue & Nearby Stays

Praça Dom João I, Praça Dom João I, Porto, Portugal