About this Event
If you’ve gone to therapy and done personal development work but still feel unhappy and like life is just happening to you and you’re just going through the motions...
If you are looking for new perspectives so you can address the challenges and personal issues that are making you feel helpless and stuck...
If you’re looking for ways to get back on track with your life so you can feel like you’re expressing your best self and fulfilling your potential...
If you want to feel more peace, ease, and contentment in yourself and with others...
The five elements of self-healing is an inclusive, trauma-informed, and diverse approach to building self-awareness and presence. It brings together ritual, prayer, self-inquiry, and mindfulness teachings and practice in combination with coaching.
In this talk, you will learn how you can develop resilience, inner resources and fulfil your potential through the lens of the Taoist philosophy of the five elements (五行).
You will gain insight into well-being, balance, and how you can better manage your emotions so you don’t get overwhelmed. You will deepen your understanding of how to reduce anxiety and stress so you can feel well, whole and happy.
About the speaker:
Michelle Ayn Tessensohn is a healer, coach, and facilitator with over two decades of experience in healing arts and personal development with training in dance, yoga, zen shiatsu, psychospiritual counselling, life coaching, ancestral lineage healing, and mindfulness. Her interest is in helping others to heal and embody their gifts, abilities, and purpose more fully.
$10 Crane members, $20 Non Members. Please purchase the correct ticket to confirm your participation.
This event takes place at Crane! For more cool events check out wearecrane.com/happenings.
Social distancing measures apply. This event is strictly for FULLY VACCINATED attendees only. Please show your trace together status at the door. Please keep your mask on and remain in your designated social group.
Event Venue & Nearby Stays
Crane, 46 Kim Yam Road 01-06 Herencia, Singapore, Singapore
SGD 10.00 to SGD 20.00