Advertisement
Stop Making Resolutions. Start Setting Your Rhythm.We are entering the time of year when the world screams "Do More, Go Faster, Change Everything." But your nervous system doesn't speak English. It speaks Rhythm.
If you try to build a new year on a dysregulated foundation, you will just rebuild the same burnout. Real change doesn't happen in a notebook; it happens in the body.
On Sunday, January 4th, we gather for The First Pulse — our opening Community Drum Circle of 2026.
This is not about "new year, new you." It is about "new year, grounded you." We are gathering to bypass the mental noise and use the ancient technology of the drum to regulate our collective physiology.
⎯⎯
What to Expect:
The Somatic Release: A guided rhythm journey to physically discharge the stress of the holidays and 2025.
The Anchor: We will use our Neuro-Rhythmic Entrainment (NRE) process to shift from the "Beta" waves of anxiety into the "Alpha/Theta" waves of deep focus and creativity.
The Connection: No small talk. Just the honest, non-verbal connection of the tribe.
The "Spice": We will be closing with a special "Rhythm Reset" Ritual—a specific sequence designed to set your internal metronome for the year ahead.
Come clear the static. Come find your beat.
⎯⎯
The Details:
📅 Date: Sunday, January 4th
⏰ Time: 2:00 PM - 4:00 PM
📍 Location: 10464 W Garverdale Dr, Boise, ID 83704
💰 Donation: $10 Suggested (no one turned away)
No experience necessary. Drums provided. Come as you are. Leave more fully yourself.
See you there.
⎯⎯
Held in Community By:
Shane Kipper, Taylor Lybbert, Mindy Wood, & Lumi Rene
Questions?
DM us on Facebook or Instagram @the.cosmic.pulse or visit www.thecosmicpulse.com
Advertisement
Event Venue & Nearby Stays
Center for Spiritual Living - Boise, 10464 W Garverdale Ct, Boise, ID 83704-5410, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
