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Discover tools with Jeannette & Evelin to ease stress, PMDD & burnout. Calm your system, recharge, release & restore balance.About this Event
In the first part with psychologist, Jeannette, You’ll discover how stress, burnout, and hormonal changes like PMDD or perimenopause shape your emotions, focus, and energy levels. Through practical, easy-to-use tools, you’ll learn how to calm your nervous system, manage symptoms, and feel more in control of your wellbeing.In the second part,drop into a guided breathwork journey with Evelin — a powerful experience that helps you recharge and release.
You’ll leave with tools you can return to whenever life feels overwhelming — and with a renewed sense of calm and energy.
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Event Venue & Nearby Stays
Ita Wegmanhuis, 74 Weteringschans, Amsterdam, Netherlands
Tickets
EUR 74.59
