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The embodied womana nourishing and empowering workshop for women
Immerse yourself into a transformative afternoon with yoga, somatics, breathwork, voice, dance and sound. Shima will guide you on a journey back to yourself, through the body.
Experience energizing physical exercises to tap into your power, paired with calming subtle movement explorations, from which you will nurture a space for intuitive moving and sounding - as a form of embodied reflection.
Playfully expand and deepen your sensory awareness and find deep rest in somatic meditative journeys.
Come and connect with other women as a powerful and inspiring collective, surrender to the connection to yourself, your senses and power!
The workshop will be held in English.
Pricing: 60,-
About Shima:
Shima is a yoga facilitator, energyworker and a speaker with a passion to hold space - using her voice, presence, touch and the tools of asana + somatics.
In her sessions you are invited to move from a place of curiosity, playfulness, inquiry, deep listening and sensing, opening towards a different way of knowing and experiencing – an embodied and authentic way of being.
Education
Shima offers 15 years of yoga teaching experience and mindfully integrates her in-depth studies of various yoga traditions such as Hatha, Ashtanga, Yin, pre- and postnatal and Body Mind Centering. She has studied with teachers such as Richard Freeman, Angela Farmer, Tara Judelle, Satu Tuomela and many more.
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Event Venue & Nearby Stays
Feelgoodstudio Vienna (Burggasse 31 Innenhof, Wien, Austria), Austria
Tickets
