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A 1-hour Eatwell Guide session covering current advice on carbs, protein, fats and dairy to support balanced eating and reduce diabetes riskAbout this Event
The Eatwell Guide: Practical Steps for Prediabetes
Join us in person for a fun and informative session all about the Eatwell Guide.
This one-hour session provides the most up-to-date, evidence-based recommendations on healthy eating for people with prediabetes, using the Eatwell Guide. It explains the role of carbohydrates, protein, fats, and dairy and alternatives, and how these foods can affect blood sugar levels and overall health.
The focus is on practical, realistic changes rather than restrictive diets, supporting long-term habits that can help reduce the risk of developing type 2 diabetes.
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Event Venue & Nearby Stays
Manor Drive Medical Centre, 3 The Manor Drive, Worcester Park, United Kingdom
Tickets
GBP 0.00
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