The DROP

FOR THE WOMAN WHO..

Feels dissconnected from herself and her body.

Feels anxious or the need to be in control.

Exhausted from doing it all.

Shows up for everyone but not for herself.

Feels the desire for more, but can't see the path forward..

COME DROP -

The roles, expectations & responsibilities.

Reconnect to your body and passion for life.

Feel safe and free in your body.

Be supported by other women.

Drop out of your MIND and into your BODY.

From this space is where you can start to reclaim yourself and your power.

Learn how to manifest and trust yourself as you witness and return to yourself.

Your truth is here, in your body, where the mind is noise, stories and limiting beliefs keeping you stuck in the same cycles.

Through movement , honour and sisterhood.

Rediscover what it feels like to to be you and remember who you are.

So you can start to live your desires and not just dream about them.

I can't wait to show you what is possible when you come back to movement and your body.

Join us.

FAQ Below.

Event Venue & Nearby Stays

2751 Barton St E, 2751 Barton Street East, Hamilton, Canada