About this Event
It’s Time to Breathe Again
After the whirlwind of September and October, this is your reminder to pause.
To unclench your shoulders.
To take a deep breath.
To exhale everything that’s been heavy and to inhale the peace of God again.
The Deep Exhale is a one-day faith and wellness retreat designed to bring stillness back to your soul.
Through worship, meditation, gentle movement, and biblical reflection, you’ll reconnect with your body, your breath, and the presence of God that sustains it all.
✝️ What to Expect
✨ Worship & Word – Begin your morning in worship and gratitude, releasing the weight of the past season.
🌬️ Guided Breath Meditation – Experience the beauty of God’s breath from Genesis to Ezekiel and learn how every inhale can draw you closer to Him.
🤍 Holy Flow Mobility Session – Gentle, restorative movement to release tension and restore balance, suitable for all levels.
📖 Bible Workshop: The Power of Our Breath – Explore how God’s breath gives life and how our own words carry that same creative power.
🕊️ Quiet Reflection & Prayer – A peaceful space to journal, rest, and listen for what God is whispering to your heart.
You’ll leave lighter, calmer, and spiritually renewed, ready to finish the year from a place of rest, not rush.
🍃 What’s Included
Your £65 ticket includes:
- Full-day retreat experience (10am–4pm)
- Worship, teaching, and guided sessions
- Nourishing lunch and refreshments
- Reflection journal pages and scripture cards
- A safe, faith-filled community of like-minded women
🌸 Optional Add-Ons (£75)
Enhance your experience with extras designed to deepen your reflection and connection:
- Rest & Renewal Gift Set
- Digital 7-Day Rhythm reset Pack
- Guided Worship & Breath Audio Session
- Personalised Scripture Card & Prayer
- FaithWellFit 4 week wellness programme access
- 1:1 Post-Retreat Reflection Call
please note that this option also includes your ticket for the retreat day
💫 Who This Is For
This retreat is for every woman who’s been moving at full speed and looking for a space to re-set and slow down.
For the one who’s poured out and longs to be filled again.
For the woman who’s ready to breathe deep, worship freely, and rest wholly in the presence of God.
💌 What to Bring
- Your bible (in app or hard copy form)
- Comfortable clothing for gentle movement
- A journal or notebook
- An open heart, ready to rest and receive
🙏🏾 A Final Breath
“And with that He breathed on them and said, ‘Receive the Holy Spirit.’” — John 20:22
Come away for a day of stillness, scripture, and sacred breath.
Let’s exhale together.
🌿 Reserve Your Space
Spaces are intentionally limited for an intimate and restorative experience.
Secure your spot now and step into the rest your soul has been craving.
Event Venue & Nearby Stays
Bridge 5 Mill, 22A Beswick Street, Manchester, United Kingdom
GBP 65.00 to GBP 75.00
