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Join us for this 1 day educational day retreat at the Glade, Dartington.During the day together you will learn how to:
*Regulate your nervous system to decrease stress levels
*Increase immunity
*Decrease inflammation
*Manage anxiety
*Increase energy levels
*Better sleep
*Grow the relationship to yourself and others
We include workshops with practical elements and tools to take away centred around breath work, sleep, nutrition, movement, mindset and self care.
Included in this day will be ample breaks to refresh and 1.5 hour lunch break with delicious plant based food to fuel your body and mind.
Chloe is a qualified educator in:
Trauma informed coaching including the nervous system and attachment styles (Moving the human spirit, Vancover)
Herbal medicine Degree (Plant medicine school, Exmoor)
Yoga + Meditation RYA Yin, Hatha, Vinyasa 800hrs (Nexus faculty, Costa Rica)
Reiki Level 2 (Bohdana, Mallorca)
Elliott holds certifications in:
Human nutrition degree (University of Sheffield)
Gut biome Masters (University of London)
Plant nutrition certification
Breathwork facilitator (Inner camp, Malaga)
Booking link to follow, for now contact Chloe for more information: [email protected]
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Event Venue & Nearby Stays
North Woods Dartington, 17 Winsland Avenue, Totnes, TQ9 5, United Kingdom,Totnes
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