About this Event
The Culture Shift: Pilates Event - Finding Community
Date & Time
- Saturday, February 14 | 1:00 p.m. – 3:00 p.m.
- Saturday, February 21 | 1:00 p.m. – 3:00 p.m.
Location
Guelph Black Heritage Society
83 Essex Street, Guelph, ON
Event Details
Join us for an afternoon of movement, breath, nourishment, and connection.
This intimate community gathering is designed to help you slow down, reconnect with your body, and build meaningful connections with others in a welcoming and inclusive space.
What’s Included:
- 50-minute Classical Mat Pilates class
A grounding, full-body movement session suitable for all levels - Guided breathwork
- Social time & community connection
- Light treats & refreshments
Enjoy a muffin, bites, tea, and other refreshments
What to Bring:
- Your own yoga or Pilates mat
- A towel
- Comfortable clothing you can move in
BIPOC-Centered Community Statement
This event is intentionally created to support BIPOC individuals and communities, offering a space to move, connect, and prioritize health together. While all are welcome, the focus is on cultivating environments where BIPOC participants feel represented, supported, and in community with their kin.
The goal is to foster consistency, connection, and collective well-being—because health, movement, and care are part of our generational wealth.
Who This Is For
- Anyone looking to move their body with intention
- Those seeking connection and community
- Beginners and experienced movers welcome
- Individuals interested in wellness, mental health, and collective care
Why Attend
This is more than a Pilates class—it’s an opportunity to pause, connect, and invest in your well-being while building relationships in a supportive, community-centered environment.
Come as you are. Leave feeling grounded, nourished, and connected.
Event Venue & Nearby Stays
83 Essex St, 83 Essex Street, Guelph, Canada
CAD 43.93
