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I invite you to join me for a sacred journey reconnecting you to your Higher Self and Spirit.✨ Saturday 14th February | 4:00–5:30pm�
📍 Wellness Academy
Give yourself the gift of time — to slow down, reconnect, and restore balance. Through movement, music, and stillness, you are invited to experience an awakening of spirit through the body, bringing a deeper sense of the sacred into everyday life.
Chakradance™ is a movement-based wellbeing practice that uses music, free-form dance, guided visualisation, and spontaneous mandala drawing. It supports grounding, balance, self-awareness, self-empowerment, and authentic self-expression. Chakradance™ works gently through the chakra system, offering a pathway back to your true self.
In this session, we will journey into the Crown Chakra — the centre of wholeness, wisdom, and connection. I will guide you in a safe, non-judgemental space where healing and transformation unfold at your own pace. This practice supports emotional awareness, resilience, and self-confidence in a deeply nurturing way.
“The mysteries of the crown chakra cannot be explained, only experienced.”�— Anodea Judith
The Crown Chakradance™ opens a gateway to the soul through meditative, sacred movement, grounding spiritual awareness into the physical body. From this place, self-discovery and wisdom naturally arise. We become more mindful of our thoughts, feelings, and sensations — and life begins to feel more meaningful, connected, and joyful.
During the session we will dance, meditate, create mandala art, and share (if you wish). You will leave feeling re-energised, inspired, and supported, with simple tools to continue your journey beyond the class.
📅 Booking & Details
Limited spaces available!�💌 DM, 📞 99079765 | WhatsApp +356 99443114 or Messenger to reserve your spot.
Bring water, a cushion, and wear comfortable clothes. Optional touch of violet / purple / lavender.
🌟 About Catherine
When Catherine first discovered Chakradance™, she immediately knew it was something she wanted to make a part of her life. It combines the ancient wisdom of the chakras, Jungian psychology, meditation, creativity, personal growth— and most importantly, spontaneous dance, which she loves deeply! 💃✨
Once she experienced it, Catherine felt called to share it with others, especially women, as part of her mission: to help people cultivate self-awareness, self-acceptance, and self-love, embrace their authentic selves, and feel empowered to manifest their life vision and goals. 🌸
Catherine is also an Emotional Empowerment Coach and Mindfulness Teacher, as well as an award-winning, accredited Life Coach, Master NLP Practitioner, EFT Practitioner, Mindfulness Teacher (Adults & Children), and Reiki Practitioner.
Her journey began after recovering from a debilitating eating disorder, which led her to discover self-love, self-acceptance, and empowerment — the foundation of her work today. 💜
💬 Testimonials
“Chakradance with Catherine is an experience to connect with your body, heart, and soul, expressing yourself in a field of love guided by Catherine.”
“I loved Catherine’s voice and confidence in guiding us through spontaneous dance and exploring our chakra energy. With Catherine, you feel fully at ease and can dive deep into the experience, setting your mind aside.”
“I love the caring space Catherine creates. Her guidance is authentic, genuine, and passionate!”�— Flora Cascelli, Consulente per Comunicazione, Turismo e Eventi
“I recently joined Catherine’s Chakra Dance session and would definitely recommend it to everyone! I felt relaxed, relieved from stress, and even experienced vivid visions. Catherine’s voice is comforting and calming, guiding you to another dimension. Incredible woman with an amazing personality!” Maria Konias, Insurance Broker
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Event Venue & Nearby Stays
Wellness Academy, Eyeview Opticals, Οδός Γρίβα Διγενή, 8220 Χλώρακας, Κύπρος, Paphos, Cyprus
Concerts, fests, parties, meetups - all the happenings, one place.
