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Aimed specifically for equestrians, this non-ridden workshop series offers practical, realistic mindset strategies that fit into everyday riding life - helping you to step into the arena prepared, composed and self-assured.Workshop 1 -
🧠The Core of Confidence: How to be more confident and feel more capable in the saddle, whenever you want- No bravery awards needed!
We’ll explore what real confidence looks like (hint: it’s not fearlessness) and uncover the blocks that are quietly undermining your self-belief — in and out of the saddle.
What we cover:
• What is confidence
• Learning cycle
• What is fear?
• How fear affects us
• Moving from fear/anxiety to confidence
• Beliefs and skills
This work shop is for you if you:
• Overthink everything
• Second guess or overthink more than what you would like to
• Gain tools that make you feel more in control
• Are curious about why your body sometimes reacts before your brain catches up
• Are ready to feel more in control both in and out of the saddle
Workshop 2
😨 Fear Less, Ride More
You’ll learn what causes fear to creep in and how to take back control when doubt and overthinking strike — whether it’s after an accident, a knock to your confidence, or just a slow erosion over time.
Workshop 3
🌟 Making Dreams a Reality
This one’s about breaking through the “what ifs” and “not yets” that keep you stuck. We’ll get crystal clear on what you want to achieve and how to stop talking yourself out of it.
Workshop 4
🔥 Smashing It When It Matters
Learn how to perform under pressure — whether it’s a competition, a lesson, or simply riding in front of others. We’ll work on focus, recovery strategies, and creating mental resilience when it counts most.
Each 90-minute workshop is just £30 per person, or you can book all four for only £100 — saving you £20 and securing your space across the full series.
There are only 6 spaces available in each workshop. To book your space please head to Emma’s page
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Event Venue & Nearby Stays
Moyles Court, Rockford, Ringwood, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
