This group therapy session is a safe confidential space for people who want to pause breathe and reconnect with themselves and others. It’s not about “fixing” anyone — it’s about understanding what we feel where it comes from and how to move forward with a little more clarity and compassion.
Each session blends open conversation guided reflection and shared silence — helping participants process emotions break patterns of isolation and find strength in community.
Whether you’re carrying stress heartbreak burnout or just need a space where you can be honest without being judged this is for you.
What to Expect:
- group setting (10-15 participants)
- Guided by a trained facilitator
- Exercises that encourage self-awareness and emotional release
- Gentle discussions — no pressure to share more than you’re comfortable with
The Intention:
To remind you that you’re not alone that healing isn’t linear and that sometimes the most powerful thing we can do is sit in a room and be real — together.
Event Venue
MQXT Cafe | Bistro, MQXT Cafe, 32A, Block H, New Alipore, Kolkata, West Bengal 700053, India
INR 1499.00
