About this Event
The CBT Compass: Navigating Seasonal Changes
Join Elevate MHS for a fall series on how to navigate the impact of seasonal changes using Cognitive Behavioral Therapy (CBT). Learn practical strategies to manage your mood and overall well-being as the seasons shift.
These groups can be joined in-person or online, and will last from 11/4/25 - 12/16/25.
Please contact [email protected] for any questions.
Event Venue & Nearby Stays
Boulder Healing Hub, 1650 38th Street, Boulder, United States
USD 15.00












