The CBT Compass: Navigating Seasonal Changes

Tue, 04 Nov, 2025 at 04:30 pm to Tue, 16 Dec, 2025 at 05:45 pm UTC-07:00

Boulder Healing Hub | Boulder

Elevate Mental Health Supports
Publisher/HostElevate Mental Health Supports
The CBT Compass: Navigating Seasonal Changes
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Join us for a 7 week series focused on maintaining your wellbeing through the approach of Cognitive Behavior Therapy.
About this Event

The CBT Compass: Navigating Seasonal Changes

Join Elevate MHS for a fall series on how to navigate the impact of seasonal changes using Cognitive Behavioral Therapy (CBT). Learn practical strategies to manage your mood and overall well-being as the seasons shift.

These groups can be joined in-person or online, and will last from 11/4/25 - 12/16/25.

Please contact [email protected] for any questions.

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Event Venue & Nearby Stays

Boulder Healing Hub, 1650 38th Street, Boulder, United States

Tickets

USD 15.00

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