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Life can be overwhelming, leaving us feeling stressed, anxious, and out of balance. Join Kim for a transformative 75-minute workshop designed to support your mental well-being by targeting and toning the Vagus nerve—a key player in fostering joy, peace, and emotional resilience.Through deep belly breathing, gentle asana, and yoga nidra meditation, you’ll mindfully stimulate and soothe your nervous system, leaving you feeling nourished, grounded, and restored
$25 Investment
$20 Contracted Member Discount
Part of the proceeds will support Love Your Brain, promoting healing and resilience through yoga and mindfulness
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Event Venue & Nearby Stays
1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753
Tickets
