About this Event
Step into the Calm Lab, a two-hour experiential workshop where science meets self care. You'll learn the essentials of how your nervous system responds to stress and anxiety-- and more importantly--practice simple, hands on techniques you can use anytime to shift towards calm, balance, and resilience. Come curious and leave with a personalized toolkit to help you regulate in the moments that matter most.
Anne Kulakowski, LMHC, (she/her) is a Somatic Psychotherapist, Polyvagal Therapist, and Yoga Teacher. She has a private practice in Princeton, MA where she specializes in working with women whose stress, anxiety, and trauma manifests in body symptoms.
Loyalty reward points cannot be applied towards workshops or classes at BCAW. By purchasing a ticket, you are agreeing to BCAW's cancellation policy and waiver. To read the terms of this agreement, please visit www.bcawworcester.com/waiver.
Event Venue & Nearby Stays
The Burncoat Center for Arts and Wellness, 78 Burncoat St., Worcester, United States
USD 17.85 to USD 28.52
