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Discover the power of intentional breath and guided relaxation in this integrative experience designed to support your nervous system. Through Polyvagal-inspired practices, breathwork, and meditation, you'll be guided through cultivating calm, balance, and resilience. Perfect for anyone seeking to enhance overall well-being and find a deeper connection to peace within.
No prior experience required—just bring yourself and an open heart.
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Event Venue & Nearby Stays
5333B Franklin Rd, Boise, ID, United States, Idaho 83705
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