About this Event
How do I cross the inner bridge between what I feel and what I say?
How do I stay connected while communicating my truth?
The Bridge is a 2.5-hour embodied workshop exploring the space between connection and communication.
Through breath, sharing circles, connection game, and authentic communication practices, we will explore how truth moves from body to voice.
🌿 Experience:
– Breath and awareness practices for self-regulation
– Connection games that deepen presence and trust
– Authentic communication tools for honest dialogue
– A safe atmosphere to practice active listening and expression
🌙 Leave with:
– A felt sense of connection — within and with others
– More ease in expressing yourself
– Clearer boundaries and deeper empathy
💫 Facilitator: Sena
www.instagram.com/snnrrsln
📅 Date: Saturday, 22 November 2025
🕑 Time: 14:00 – 16:30
📍 Location: Yoma Studio 3, Görresstraße 1, 50674 Köln
💰 Ticket: 33 €
Please wear comfortable clothes and bring a water bottle.
No previous experience required — come as you are.
✨ Limited spots — register via Eventbrite or reach out at [email protected] or @blueris.space on Instagram.
www.instagram.com/blueris.space
Event Venue & Nearby Stays
YOMA - Studio für Yoga & Pilates am Rathenauplatz, Görresstraße 1, Köln, Germany
EUR 36.34
