About this Event
The fact is we have hardened over time- the inner child we harbour inside of us that wants to live life curiously, openly, creatively and passionately is suppressed out of fear and self defence.
This act of self defence closes us off from our ability to connect deeply with our partners, to allow ourselves to be truly seen and heard, to be the fullest expression of ourselves regardless of the opinions of others.
We repeat these patterns for decades and wonder why we still feel stuck in similar situations even though the faces or circumstances may have changed.
The past is present with you and until you can reconnect with the deepest and most vulnerable part of yourself- your inner child, you'll forever be stuck repeating the past in the present.
This Workshop is to acknowledge and release:
- Supressed emotions such as resentment, anger, hurt, humiliation/embarrassment, guilt, shame and more
- Fear of abandonment, fear of not fitting in, fear of judgement, fear of being withdrawn from love, fear of being embarrassed or shamed, fear of failure, fear of being alone
- Limiting narratives about how our past has damaged us, constricted us, hurt us, instead of teach us, empower us and build us
- Waiting for an apology from someone in the past, waiting for the permission to let go or move on, waiting for the green light that everything will be ok, waiting for someone to give us what we didn't get as a child
So that we can:
- Create a new and better relationship with our inner child, that simulates what we always needed but perhaps never received
- Create new ways of dealing with our difficult emotions such as fear using new tools and emotional regulation techniques taught in the workshop
- Discover deeper self knowledge outside the limiting self-narrative and self image that better reflects our true potential beyond the limitations of the mind
- Move forward without permission, without an apology, without being dependent on anything outside of us
Bec and Theo are passionate about creating a safe space for those who are ready to finally journey within and empower themselves moving forward in life with the gift of inner healing and connection.
All you need is an open mind, a willingness to be vulnerable and to connect with others and yourself on the journey to liberation from the past.
What to expect:
- Ceremonial Cacao Meditation
- An inspirational talk from Bec and Theo during the event
- Connecting exercises with yourself and others
- Emotional regulation techniques to help continue your growth in day to day life
- Somatic release exercises (using movement to open the flow of energy in the body)
- Deep breath work session (between 60-90min)
- Self reflection practices using journaling
- Meditation to close out the event and integrate your experience
- Juice and fruit to help ground your experience and an opportunity to share to assist with integration
What to bring
- A Cup to receive your Cacao
- A journal/note book and Pen
- Bottle of water and wear warm clothes
- A blanket and mat/cushion to make your sitting on the floor comfortable
*By purchasing a ticket you agree that you have read and accept the contraindications to breathwork and Ts and Cs that apply to this event*
Share this gift of inner connection with your friends and family who you feel would benefit from embarking on this journey.
Warmest,
Bec and Theo
Event Venue & Nearby Stays
Location TBA, Perth, Australia
AUD 119.00