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✨Limited spots. Save yours here: https://app.arketa.co/winstonsalemwellnesscollective/checkout/0yHo8IMjqolBwmTFhRcoWhat if your breath became the medicine?
Breathwork is a powerful practice that helps you come home to yourself — softening tension, releasing stuck energy, and awakening clarity, peace, and inner connection. In this interactive workshop guided by Lauren Leigh Henry, you'll be held in a safe, sacred space to explore the breath as a portal to healing. With carefully curated music to support your journey, this experience invites deep emotional release and embodied transformation.
Come as you are. Leave more fully yourself.
Lauren Leigh Henry, RN, HN-BC, CCRN, CCTP is a trauma-informed breathwork facilitator, certified life coach, sound healer, and board-certified holistic and critical care RN. She holds a 480hr graduate level certificate in spiritual psychology with a focus on one-on-one facilitation and has been facilitating transformation in ceremonial gatherings since 2016. Her multi-modal approach bridges western medicine with somatic and energy healing to support deep, lasting transformation from the inside out. She also facilitates a pop up choir and other related events.
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Event Venue & Nearby Stays
Downtown Arts District, Winston-Salem, Winston-Salem, North Carolina, Winston Salem, United States