Join us for a 2.5-hour immersive experience in the heart of Brighton where we'll explore the profound connection between breath body and being. Through gentle connection exercises guided meditations and movement and an hour of Conscious Connected Breathwork (CCB) that is almost guaranteed to be transformative you'll be invited to awaken your inner wisdom tap into your innate healing potential and connect with the deepest parts of yourself.
What to Expect:
- A Welcoming Safe Space: We'll create a safe and supportive environment for you to explore your inner landscape.
- Connection Activities: Gentle icebreakers and partner exercises will help you connect with yourself and others in a meaningful and authentic way.
- Conscious Connected Breathwork (CCB): An hour of guided CCB will facilitate a deep dive into your inner world allowing you to release stagnant energy access your intuition and connect with your higher self.
- Integration and Sharing: We'll close with a gentle integration period and an opportunity to share your experiences in a supportive circle.
Never Done CCB Before? Here's What to Expect:
Conscious Connected Breathwork is a powerful technique that involves breathing continuously in a connected circular pattern. This can lead to heightened physical sensations emotional release and insights into your subconscious. Benedict a very experienced Breathwork Facilitator and founder of Breathing Space will guide you through the process ensuring you feel safe and supported throughout.
Who is this for?
This event is open to everyone including those new to breathwork. Whether you're curious about breathwork somatic practices or the exploration of consciousness this journey is designed to meet you where you are and guide you deeper into your inner knowing. It's a beautiful way to connect with your inner wisdom cultivate self-compassion and access your own inner psychedelic experience without any substances.
About Your Guide:
Benedict is a passionate breathwork facilitator teacher and founder of Breathing Space School of Breathwork. He leads transformative workshops and retreats in England Europe and North America empowering individuals to tap into their innate healing potential.
This workshop is a unique opportunity to experience the transformative power of Conscious Connected Breathwork in a supportive community. Whether you're new to breathwork or an experienced practitioner this journey offers a profound opportunity for personal growth healing and connection.
Note: This event is not intended to replace professional medical or psychological advice and breathwork isn't for everyone. Please consult with your healthcare provider if you have any concerns about your physical or mental health.
Advance Tickets: £30
Door Tickets: £40
Bursary Places: We believe that breathwork is for everyone. We never want finances to be a barrier. Bursary places are available upon request. If cost is a barrier please message Benedict for details.
Event Venue
Brighton & Hove Foyer - Sanctuary Supported Living, Pelham Street, Brighton and Hove, Brighton, UK, United Kingdom
GBP 33.22