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THE BREATH at On in Zürich.The Breath is a uniquely curated breathwork experience that focuses on inner and outer explorations. We combine a variety of impactful and science-based breathing techniques to promote physical, mental, and emotional well-being, opening the door to the magic within you.
One of the main benefits of breathwork is the self-regulation of the nervous system. This ability is a highly efficient tool for managing stress responses, calming anxiety, and fostering a state of emotional equilibrium. Additionally, breathwork serves as a efficacious method to reduce the noise in our minds, allowing us to transcend and create space within
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Event Venue & Nearby Stays
On Cloudfootwear, Hardturmstrasse 183,Zürich, Switzerland, Zurich
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