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Thriving With Lyme presents The BodyLove Method: A FREE Dance Healing Workshop, bringing visibility to Lyme disease and other complex chronic illnesses in communities of color using movement as medicine and community as care. This movement-based healing experience embodies mindful, soulful, spiritual, and functional practices, transforming your body to higher frequencies. Through breathwork, yoga, nervous system reset, and limbic brain retraining, this dance healing class will leave you feeling grounded, empowered, energized, connected, and overjoyed!
In this FREE 2-Hour workshop, you will learn how to:
**Reclaim Your Body
**Resource Your Innate Joy, and
**Rejuvenate in Community
...for Body Liberation, Empowerment, and Belonging.
This is a great class for folks seeking to reclaim their bodies after years of neglect, exhaustion, stress, chronic pain, illness, and other physical limitations. Use the floor, wall, or chair to modify and access the movement to meet your body where it's at.
THIS IS A (SELF) JUDGEMENT-FREE ZONE!
The BodyLove Method journeys you through stillness and quickness, intentional and free movement to the rhythms of the African diaspora, meditative vocals, and the sounds of empowerment and liberation. Accessible, repetitive combinations are African-based and inspired folkloric and popular dance across Cuba, Peru, Brazil, Haiti, and the US.
WHAT TO BRING: All you need is a yoga mat or large towel. Feel free to bring your props, folding chairs, etc.; anything that supports your movement strategy, style, and accessibility.
CAPACITY LIMITED TO 10 PEOPLE. Only serious & committed RSVPs Please!
To learn more about Thriving With Lyme visit our website at https://www.thrivingwithlyme.com/.
This event is hosted by the 717 Integrity Project. We are a group of artists coming together to maintain this essential community space.
Please help if you can spare it. If not, please share it.
https://www.gofundme.com/f/717-project-integrity-space
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Event Venue & Nearby Stays
717 Marin St, Vallejo, CA, United States, California 94590
