Immerse yourself in The Blissworx Experience with Sonic Bliss.
Experience a unique journey led by live music. Two professional musicians will craft an immersive soundscape that will sweep you away from the everyday rhythms, with Classical Guitar, Crystal Singing Bowls, and Angelic Vocals. This harmonious blend guides you to Deep Relaxation, Inner Peace and Self Awareness.
The 'Blissworx Experience' uniquely combines Yoga of Sleep, Sound Therapy, Reiki and Music Therapy for profound Self-Discovery. Sleep and Stress Management are the most important factors in our overall Fitness & Well-Being. In our distracted world, this practice offers a path to Serenity, Self-Awareness and Good Health.
Its a form of an Awareness Practice that's accessible to people of all abilities. Our innovative approach invites you to explore your consciousness in a carefully crafted sonic environment. Discover Rest, Recovery, Transformation & Tranquility with The Blissworx Experience.
What is Yoga of Sleep?
It is a method to induce complete mental, physical, and emotional relaxation. During Yoga of Sleep one appears to be sleeping, however, the consciousness is functioning at a much deeper level of awareness. While you are between the states of sleep and wakefulness, you voyage into the subconscious and unconscious parts of the mind and witness their existance.
It is in here, where all our habits and tendencies reside. And it's only from here that we can uproot them.
In this practice deep relaxation is reached by turning inwards done systematically by disconnecting with the out-worldly experience in a Hypnagogic State. In the practice the pursuit is to disconnect from external awareness as also from sleep. To realise with a still mind the state between sleep and wakefulness. In this state you can plant seeds of the change you want to see in your life.
This Experience Includes:
Yoga Nidra Instructions enhanced by a soundscape with live Classical Guitar, Crystal Bowls and Angelic Singing
Benefits
- Provides rejuvenation worth 5 hours of sleep in just one hour of the practice.
- High dose of Mental & Emotional Detoxification to get rid of Stress and Anxiety.
- Revives your mental, emotional and physical well-being.
- Increases your ability of focus and levels of competence at work.
- Helps maintain high levels of energy, to face the world with a better attitude.
- Enables you to steer your life into your desired direction & have better relationships.
- Enables you to experience bliss and increases your ability to love.
Simple instructions to keep in mind before the practice:
- Please bring along a yoga mat
- Consumption of alcohol or any other recreational intoxicants must be avoided 24hrs before the session.
- Wear loose and comfortable clothing.
- Avoid eating at least an hour before the practice begins.
Please keep in mind that following the instructions in the practice must be soft efforts. Nothing should cause stress it's absolutely alright if you are unable to execute any task which is mentioned during the experience.
Abhinav Saxena
Yoga Teacher / Mental Health Guide / Music Composer / Music Producer / Classical Guitarist
Beginning his self-awareness journey at an early age of 17 when most people sow seeds of their career he lived the life of a traveller; travelling across the world gathering varied experiences. This journey involved practices experimental techniques & learnings of spirituality. He has done 2 levels of Reiki and a 900hr TTC from the Yoga Institute qualified as an Advanced Yoga Teacher. He has an 18yr old Vipassana Meditation practice. All of these distilled into a deeper understanding of life. This integrated with his specialisation in western classical music brought about a creation of a special technique to inspire the journey inwards unlocking the potential of mind in deep states of meditation. He truly believes that the inward journey is universal and should be incorporated in everyones lives.
Yana Yakimova
Kundalini Yoga Teacher / Mental Health Guide / Music Composer / Professional Singer / Crystal Bowl Player
The Voice of St. Petersberg 2013 with over 27 years of performance experience in jazz, pop and electronic music with great musicians and producers across the globe, she stumpled upon the deep link between art and spirituality. She has weaved immersive psychological audio-visual performances, blending new media with live music to ignite personal discovery and inspire profound transformation. She has over 12 years of experience in Kundalini yoga and uses art and movement to heal herself and her students. She has done 2 levels of Reiki and ‘Universal Rays Healing'. She believes that sound can heal our body, mind and soul, the vibrations will transform the way we live, making us more intuitive, radiant, healthy, calm and happy.
https://www.instagram.com/blissworx
Event Venue
Nautilus, Candies, 3rd floor, 5AA Pali Hill St Andrews Road, Nargis Dutt Rd, Bandra West, Mumbai, Maharashtra 400050, India
INR 1500.00