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Release and let go, of tension, stress, worry, with this somatic sound bath with guided meditation, journaling therapy and cacaoAbout this Event
The Big Release: Sound, Breath & Cacao Journey
Like the trees letting go of their leaves, this October we invite you to release what no longer serves you.
Join us for an immersive hour of sound, meditation, cacao, and guided practices designed to help you reset and make space for what’s next.
What to Expect
- Sound bath with gongs & bowls – deep vibrations to help your body unwind
- Guided meditation & breathwork – grounding and centering practices
- Journaling exercise – reflect, release, and set new intentions
- Cacao ritual – a gentle, heart-opening way to close the journey
This isn’t about “fixing” yourself — it’s about pausing, letting go, and feeling more spacious as we step into autumn.
Details
Sunday October the 12th
Doors open - 3.20pm
Event starts - 3.30pm
Event Ends - 4.30pm
Yoga mat, jourbaling materials, drink, provided, feel free to bring a blanket
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Event Venue & Nearby Stays
The Rosebird Center, Shipston Road, Stratford-upon-Avon, United Kingdom
Tickets
GBP 22.38
