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Continuing our Main Street Lecture Series, join us on Friday, September 27 as we present Debie HanLee. Debie will present an insightful talk on the benefits of stretching, led by an experienced yoga teacher. Discover how stretching can improve flexibility, reduce the risk of falls and injuries, enhance blood flow, and promote relaxation. Learn practical tips on how to stretch safely and effectively, and understand the importance of listening to your body. This talk is perfect for anyone looking to incorporate stretching into their daily routine, regardless of age or fitness level.Of Jamaican, Hawaiian, and Japanese descent, and a lifetime of influences from a yogi father and artist/herbalist mother, Debie retired in May 2024 as a Miami-Dade teacher of 25+ years teaching k-12 (& special needs) as Youth Wellness Teacher, she also taught for the University of Florida - Healthy Living & Nutrition with the 4H Program.
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Event Venue & Nearby Stays
41 North Krome Ave, Historic Town Hall Museum, 41 N Krome Ave, Homestead, FL 33030-6014, United States,Homestead, Florida
