About this Event
What if truly growing into ourselves is less about pushing forward, and more about leaning in?
Rather than striving to “become” someone new, this day is an invitation to gently deepen your self-attunement — to listen more closely, respond more honestly, and create a sense of inner coherence that makes life feel richer, steadier, and more possible.
We; Rachel & Lucy warmly invite you to join us for a lovingly held day retreat designed to support real, sustainable change — not through force or pressure, but through skilled guidance, practical tools, and genuine care.
As we step into this new year, many of us are noticing shared themes emerging:
- A desire to create and sustain peace in everyday life
- A need for practical ways to work with fear, self-doubt, and the uncertainty life often brings
- The courage to take meaningful action that feels rooted in pure instinct. All without burning ourselves out or spiralling into old patterns
- A clearer connection to our ability to prompt self repair both physically and emotionally and uncover the instinct we are born with to understand how to go about it.
This retreat is about letting go of constant striving and finding a new way forward — one that is nourishing, grounded, and aligned with who you actually are. A path that feels possible to walk, and safe enough to stay on.
More space.
More grace.
More light.
Throughout the day, we will weave deeply nurturing practices with powerful, skilful coaching that supports real shifts in how you relate to yourself and your life. You’ll be guided to:
- Work with pain and difficulty in a way that creates relief and revelation
- Learn how to meet fear and uncertainty with greater steadiness and choice
- Explore ways to change long-standing patterns, not through demanding even more effort, but through understanding and compassion
We will also gently work with techniques that engage the brain and nervous system’s natural capacity for emotional and physical self-repair, supporting regulation, resilience, and integration.
These elements will be held within beautifully guided meditation, sound bath, and energy healing — not as an escape, but as a way to deepen safety, presence, and embodiment.
A nourishing lunch and extra special touches throughout the day will ensure you feel genuinely cared for, supported, and at ease.
Our work blends spiritual practice with approaches grounded in science and lived experience — transformation that meets you where you are, welcomes you in, and unfolds at a human pace.
This is a day to be deeply held, skilfully guided, and gently invited to your very own becoming.
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We will provide snacks, herbal teas and a lunch suitable for vegans and gluten free. Please feel free to bring your own food if you would prefer. Do let us know when you book (email [email protected]) if you have any allergies of food preferences we need to be aware of.
Please bring a blanket, a water bottle and anything else you might need to help you feel comfortable and cosy on the day. We have yoga mats and cushions at the centre.
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About us,
Rachel May Tapping - Kundalini Activation Practitioner, Reiki Master, Sound Healer
Rachel initially trained and worked in social care and after many difficult and heart achingly painful events in her life found she was pulled to finding ways to rebuild, heal and connect with herself. Intuitively drawn towards Kundalini energy activation, it has opened up a whole new doorway and journey for herself and those she supports for self healing and transformation. Find more about Rachel here - www.glowwithrachel.co.uk
Lucy Bowtell - Intuitive Therapist
Lucy began her career as a Registered Nurse on Intensive Care. She quickly found that Western Medicine, whilst incredible also has its limitations, and began to train in other modalities such as Clinical Hypnotherapy, Emotional Coaching, Neuroscience, Reiki, Reflexology and more . She is passionate about the concept of blending different approaches to promote healing and well being. She ran 'Catching Rainbows' for fertility and women's health for over 16 years and has now broadend her offerings as an Intuitive Therapist to support many on their path to seeking more peace and well being.
Find out more here - www.lucybowtell.co.uk
Event Venue & Nearby Stays
Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester, United Kingdom
GBP 88.00
