The Basics Yoga Sutra 4 part series : The Surface & the Stillness

Sat Sep 13 2025 at 02:00 pm to 03:30 pm UTC-07:00

YogaSix Cupertino | Cupertino

Yogasix Cupertino
Publisher/HostYogasix Cupertino
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Book Reading club series where we will explore patanjali you sutra Move, breath and Journal
About this Event
  • What is yoga really about? This week invites you to arrive, to pause, and to feel. Through grounding movement and breath, we begin to notice the waves of the mind — and learn how stillness doesn’t mean silence, but presence. Each class includes a theme-based asana and breathwork practice, a narrated exploration of selected Yoga Sutras, and space for guided reflection and journaling.Notes:  Grounding + centering poses, The mind as described in sutras, shaping breath (Langhna, Brahmna, Sama Vritti) :
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Event Venue & Nearby Stays

YogaSix Cupertino, 10805 North Wolfe Road, Cupertino, United States

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