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Patanajali yoga sutra #2, Currents & ChallengesAbout this Event
- Why is it so hard to stay steady — in practice, or in life? This week explores the inner obstacles that pull us off center. Through strength-building asana and reflective dialogue, we’ll name these currents (like doubt, distraction, fatigue) and discover how the practices of effort and surrender (abhyāsa and vairāgya) help us return.Notes: the Chitta vritti nirodha focus, Standing and balancing postures (e.g., Virabhadrasana I/II, Vrksasana), nadi shodhana
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Event Venue & Nearby Stays
YogaSix Cupertino, 10805 North Wolfe Road, Cupertino, United States
Tickets
USD 0.00