The Basics Of Mindfulness (online and in-person)

Wed, 29 Jan, 2025 at 05:30 pm to Wed, 05 Mar, 2025 at 07:00 pm UTC-08:00

Portland Insight Meditation Center | Portland

Douglas Pullin
Publisher/HostDouglas Pullin
The Basics Of Mindfulness (online and in-person)
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Basics of Mindfulness – Winter Session

with Doug Pullin


Six Wednesdays

January 29 – March 5

5:30 PM – 6:50 PM
About this Event

Looking for support on your mindfulness journey?

This series of sessions offers a welcoming space to explore the foundations of mindfulness, reduce stress, and cultivate greater awareness in daily life. Whether you’re new to mindfulness or looking to refresh your practice, you’ll find guided instruction, group connection, and practical tools to carry forward.

Join us for six weeks of reflection, growth, and grounding – all within a supportive and compassionate environment.


Suggested Donation: $165

Held In-Person & Online (via Zoom)

A Zoom link will be provided upon registration.

To get more information and to register, click

No one will be turned away for lack of funds.

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Event Venue & Nearby Stays

Portland Insight Meditation Center, 6536 Southeast Duke Street, Portland, United States

Tickets

USD 0.00

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