About this Event
Birth Artist Sarah Slaughter and Doula Clair Hayman of Malama Mama welcome you to join them on this one-day retreat. We are providing a supportive and safe space to process your birth journey through explorative art and reflective mindful practices. No experience necessary.
This is a therapeutic and creative retreat supporting birth and postnatal recovery. During this retreat you will have the opportunity to:
• Meet with others going through the post birth experience• Process and work towards acceptance of your birth experience• Understand maternal mental health and well-being• Identify your circle of support• Identify ways to support self-nurturing• Learn journalling and mindful techniques• Create a uniquely personal piece of art• Sign-posting of postnatal and maternal support and healing services
The birth of a Mother is very much part of the birth of your child. Our birthing experiences are deeply life changing and Motherhood is a huge transformation with many layers. We will be exploring birth stories, transition into Motherhood, the role of the Village and how to build it.
A vegan lunch is provided as well as teas, coffee and cake (including Gluten & Dairy Free options)
Babes in arms are welcome at this retreat, however, we respectfully ask that where possible you consider childcare in order for you to fully immerse yourself in this retreat.
Refreshments provided. This event is suitable for adults.
Event Venue & Nearby Stays
Red Brick Building, Morland Road, Northover, United Kingdom
GBP 75.00