About this Event
The Art of Sound and Breath
A trauma-informed experience to release, reset, and remember who you are.
✨ The Art of Sound & Breath with 2Divine ✨
A trauma-informed journey to release, restore, and reconnect with yourself.
Step into a space where the healing power of your breath meets the transformative vibration of sound.
This is a deeply immersive experience designed to help you let go, receive, and realign with your body, mind, and soul.
This experience is held with care and a trauma-informed approach, allowing you to move at your own pace, honour your boundaries, and welcome whatever arises.
What You Might Experience:
- Release of stored emotions — laughter, tears, relief, or joy
- Tingling, energy shifts, or warmth moving through the body
- Clarity, insight, or fresh perspectives
- Deep relaxation, inner calm, and peace
- Nervous system reset and renewed vitality
- Hands-on bodywork and energy support to deepen the process
All reactions are welcomed — there is no “right” way to experience this work.
Why Attend:
Through the combination of sound and breath, you’ll:
- Dissolve old patterns and tension
- Reconnect with your body and intuition
- Cultivate emotional balance and nervous system regulation
- Gain tools to carry calm, clarity, and presence into daily life
You’ll share this journey with a group of supportive, like-minded people, creating a safe space for transformation, reflection, and connection.
What to Bring:
- Blanket + pillow for comfort + eye mask
- Water bottle
- Breathable, cosy clothing
- An open heart
Important Details:
- Tickets are non-refundable
- By booking, you consent to photos/videos for promotional purposes (no personal audio recordings)
Safety & Suitability:
To ensure the wellbeing of all participants, please do not book if you have any of the following conditions:
- Pregnancy (unless cleared by doctor & facilitator)
- Epilepsy
- Bipolar, Schizophrenia, Psychosis, or unmanaged mental health conditions
- Recent major surgery or serious injury
- Severe cardiovascular conditions or high blood pressure
- Severe PTSD
- Medications altering brain chemistry (e.g., antidepressants, anti-anxiety, antipsychotics)
- Diabetes, severe asthma, detached retina, or history of aneurysms/seizures
- Hospitalisation in the last 3 years for psychiatric conditions, emotional crises, or spiritual emergence
- Adverse reaction to recent vaccinations
If you are unsure, please reach out before booking. Your safety is our priority.
By purchasing a ticket, you confirm that none of the above apply to you. Thank you for helping us maintain a safe, supportive, and healing environment.
Event Venue & Nearby Stays
Mosman Art Gallery, 1 Art Gallery Way, Mosman, Australia
AUD 63.79 to AUD 106.14
