About this Event
The Art of Softening Workshop
A grounding workshop for women returning to themselves
Many women have learned how to survive, push, and stay strong —
but have forgotten how to soften without losing their footing.
The Art of Softening is an in-person workshop created for women who are ready to release survival mode and reconnect to their natural rhythm, intuition, and inner calm.
This is not a space to perform, prove, or fix yourself.
It is a space to exhale.
What softening means here
Softening does not mean weakness, passivity, or dependence.
In this workshop, softening means:
- calming the nervous system
- releasing emotional overextension
- letting go of urgency and pressure
- reconnecting to your body and intuition
- resting without guilt
- returning to yourself
Softening allows clarity, creativity, and alignment to return naturally.
This workshop is for women who:
- have been strong for a long time
- feel emotionally or energetically tired
- want to stop living in constant effort
- crave peace, presence, and grounding
- want to feel like themselves again
- are ready to slow down without falling behind
What to expect
- Gentle grounding practices
- Nervous system regulation
- Guided reflection
- Space to breathe, rest, and be present
- A calm, supportive environment
- No pressure to share
- No emotional performance
You don’t need to arrive with answers.
You don’t need to explain your story.
You just need to arrive.
How you’ll feel when you leave
- more settled
- more present
- more connected to yourself
- less rushed
- less heavy
- more at ease in your body
This workshop is not about changing who you are.
It’s about remembering yourself.
Event Venue & Nearby Stays
Plant Bar, 202 Manufacturers Road, Chattanooga, United States
USD 0.00
