The Art of Setting Boundaries (Winston YMCA)

Chronic stress negatively affects physical and mental health. An important part of reducing stress is setting healthy limits with others, with ourselves and with our environment – but this can be a challenge for many people. Join us to learn how to set and honor healthy limits to reduce stress and improve your quality of life.

Event Venue & Nearby Stays

Florida Blue Center - Jacksonville - Winston YMCA, 221 Riverside Avenue, Jacksonville, United States