About this Event
We all want to feel good about ourselves, to be confident and happy with who we are. But in truth many of us are our own worst enemy - developing overly critical views of ourself, leading to feelings of low self-esteem, low self-worth and even self-hatred. Such negative views easily undermine our belief in our ability to change and adversely affect our daily life, our relationships and our spiritual development.
In reality all of these problems are just coming from a mistaken view... During this series we will learn how Buddhist wisdom offers us a different way of viewing ourself, relating to the extraordinary potential we all have within, rather than to our limitations. Developing this inner confidence will naturally lead us to improve our good qualities and develop positive, happy states of mind, as well as enabling us to be a positive influence on those around us.
This class is suitable for everyone, regardless of experience, and you are welcome to join the series any week.
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This course is also available in-person on Thursday or Saturday mornings with Teacher Robert Reed:
[CLICK HERE TO BOOK THU]
[CLICK HERE TO BOOK SAT]
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BOOK THE 3-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $43
or per class at the standard rate of $18 per person
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What to expect at a class:
- 10min, Introduction
- 15min, Breathing Meditation
- 35min, Teaching
- 15min, Guided Meditation on teaching topic
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About the Teacher
Gen Kelsang Rabka is an Australian Buddhist monk who was appointed as the Resident Teacher of KMC Singapore in mid-2020. He has been studying and practicing Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche and his senior disciples for over 15 years, and has taught in Asia, Australia and the UK.
The clarity and warmth in his teachings have helped many students experience the practical benefits of modern Kadampa Buddhism in their daily lives.
Event Venue & Nearby Stays
Kadampa Meditation Centre Singapore, 10A Jalan Klapa, Singapore, Singapore
SGD 18.00 to SGD 43.00
