The Art of One-on-One Yoga Sessions & Mindful Assists with Carole

Sat, 18 Apr, 2026 at 11:00 am to Sun, 19 Apr, 2026 at 04:00 pm UTC-05:00

2126 N 117th Avenue , Omaha, NE, United States, Nebraska 68164 | Omaha

Omaha Integrative Care
Publisher/HostOmaha Integrative Care
The Art of One-on-One Yoga Sessions & Mindful Assists with Carole
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The Art of One-on-One Yoga & Mindful Assists
April 18th-19th
Saturday 10am-4pm and Sunday 10am-3pm

Take your teaching to the next level with a weekend devoted to the heart of yoga: presence, connection, and care. This training will give you the skills and confidence to connect with students on an individual level.
This module covers two core teaching principles:
1) Conducting Individual Sessions (Privates): You’ll learn practical frameworks for customizing yoga to meet the unique needs, goals, and circumstances of each student.
* Assessment strategies for understanding student needs
* Principles for sequencing and personalizing practices
* Communication and holding space in a one-on-one setting
2) Mindful, Consent-Based Assists:. We’ll practice how to offer physical adjustments and touch in a way that is supportive, safe, and respectful of each student’s boundaries. You’ll leave with tools for asking and honoring consent, along with a variety of hands-on techniques to enhance students’ experience of alignment and embodiment.
* Frameworks for requesting and respecting consent
* Hands-on techniques for common postures
* Best practices for safety, clarity, and empowerment

Learning Outcomes: By the end of this module, trainees will be able to design customized private sessions and offer physical assists that are safe, professional, and grounded in respect. You’ll leave this weekend with practical tools, renewed inspiration, and the ability to customize yoga for the individual in a way that feels both professional and deeply human.

Investment:
$299 early bird by March 1st
$349 regular pricing after March 1st
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2126 N 117th Avenue , Omaha, NE, United States, Nebraska 68164

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