About this Event
Movement is medicine, it's healing, it's transformational. When we move our bodies, the energy starts flowing, our soul slowly feels free. We have to let go, so we can really tap into that feeling of being in body.
I'm inviting you to participate in this community workshop, that'll teach you tools and methods that'll help you unstuck any stuck energy in your body and connect to your body and soul through your own breath, guided movements and curated music, so you'll become your own healer.
This space will be a safe space to connect, create, let go, feel a sense of belonging, learn and experience transformation and change.
Your facilitator Aylin, creator of Westside Yogis is a trained choreographer and dancer with years of experience, who became a yoga and meditation teacher 6 years ago.
She has been on a healing journey herself. Through her journey of becoming who she is today, she has learned many tools such as somatic psychology, a variety of forms of movement, meditation and breathwork that has helped her to find the light in the darkest nights of the soul & find her flow in life.
Come as you are and get ready to leave with a handful of connections. Come solo or with a friend/partner. Appropriate for beautiful humans of all genders and backgrounds. Wear comfortable clothing and bring a water bottle.
Event Venue & Nearby Stays
RA MA Los Angeles, 1729 21st Street, Santa Monica, United States
USD 40.00