Advertisement
This will be an introduction to the A.R.T. of Happiness. It will include guided and silent meditation, simple mindful movement suitable for anyone, Buddhist teachings, and a chance to explore your own experience in a supportive environment of like-minded seniors. You will learn the 3 Breath A.R.T. of Happiness Journey that can be included anytime in the activities of your daily life. Consider this day to be a delightful gift for yourself!
Advertisement
Event Venue & Nearby Stays
2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9
Tickets
