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Release stress, enhance your well-being, and embrace profound relaxation! Yoga Nidra, often referred to as "yogic sleep," is a deeply restorative meditation practice that allows you to access a state of profound rest and self-awareness. In this beginner-friendly session, you’ll learn the foundational techniques of Yoga Nidra, designed to guide you into a state of conscious relaxation that supports physical, mental, and emotional healing.$39 - Space is limited. Register using link below!
bookheartmind.as.me/deep-rest
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Event Venue & Nearby Stays
2441 NW 43rd St, Gainesville, FL, United States, Florida 32606
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