Name: The Art of Caring For One's Self During the Caregiving Journey
Start: 2025-11-12T12:00:00-05:00
End: 2025-11-12T13:00:00-05:00
Location: Capital Health - Behavioral Health Specialists (Bordentown, NJ)

The Art of Caring For One's Self During the Caregiving Journey

This group uses a cognitive-behavioral approach to provide support, coping strategies, and increased self-efficacy in order to cope with caregiving demands and stress. Dr. Kristina McGuire, a clinical psychologist from Capital Health – Behavioral Health Specialists, leads this group, which will also teach mindfulness, acceptance, and commitment skills.
For more information and to sign up, call Capital Health – Behavioral Health Specialists at 609-689-5725. This group therapy program will be billed to your health insurance. Visit capitalhealth.org/events for more upcoming events.