About this Event
Get evidence-based, non-judgmental childbirth education in a relaxed and fun environment. We'll help you navigate the information overload and empower you to work with your provider (and partner/support person) for a meaningful birth experience.
Join Christina, a renowned yoga instructor and full-spectrum doula, for a transformative class. Gain hands-on skills and invaluable knowledge to navigate pregnancy, birth, and postpartum with confidence.
In our childbirth preparation class you will learn:
• The phases of labor
• Breathing, Coping and Relaxation Techniques
• Hospital Protocols
• Medical Procedures and Interventions
• How to Create a Birth Plan
• The Moments after Birth: Newborn Care and Breastfeeding
This is also an opportunity to meet local parents that are delivering near the same time as you! Please bring your own lunch. Snacks and water will be provided.
Event Venue & Nearby Stays
Yoga Bliss - Westchester, 6218 West Manchester Avenue, Los Angeles, United States
USD 268.61
