The Art of Assists

Mon, 21 Apr, 2025 at 05:30 pm UTC-04:00

210 11th Street Shop #10, Huntington, WV, United States, West Virginia 25701 | Huntington

BDY Studios
Publisher/HostBDY Studios
The Art of Assists
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Join Liz & Lauren for this special yoga class where you will experience hands-on assists. This class will explore proper alignment and integration for your own individual yoga practice.

This class will help you find a greater sense of awareness of your biomechanics and teach you how to properly and safely self-adjust when you want add more or even less challenging components to your practice.

Non-members; $14
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210 11th Street Shop #10, Huntington, WV, United States, West Virginia 25701

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