Advertisement
This workshop is all about cultivating and refining your skills as a Yoga Teacher. It will be a small group, and very experimental and hands on. In this weekend workshop we will review the most common and fundamental poses in Yoga through alignment, props, variations, and cues. From there, we will discuss sequencing, elements of Flow (Vinyasa) teaching beginners, and various aspects of teaching Yoga.
We will explore considerations regarding sequencing, accessible options for beginners, prop usage, variations/ modifications, cueing, alignment considerations, and using Sanskrit (or not).
Carole will provide you with several sample sequences to use with beginners. In addition, there will be several opportunities to work in small groups to create sequences with peers, practice teaching, and honing the art and skill of teaching.
Omaha Integrative Care has a unique and multi-faceted approach to Yoga that we call RESET:
Resiliency
Embodiment
Somatics (Soma = Body)
Energy
Techniques/Training
This workshop can either be attended in person, live via Zoom or via replays in our private Facebook group. The material will be recorded and archived in our private FB group for those that can't attend live and/or for those who wish to watch parts again as a refresher.
Saturday 10am-5pm
Sunday 10am-4pm
Required Book: "B.K.S. Iyengar Yoga: Path to Holistic Health"
Investment:
$275 Early Bird by June 1st
$325 Full Price after June 1st
Advertisement
Event Venue & Nearby Stays
2126 N 117th Avenue , Omaha, NE, United States, Nebraska 68164
Tickets
