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For the first time in CY!In collaboration with ICMACY we present:
The Ancient Art of Raga Chikitsa (Therapy)
We are happy to announce that Raga Chikitsa sessions will begin on Sunday, 2nd of February, @3pm.
Entrance Donations - Reservations essential!
Tel: 96792690
This session Raag Bhimpalassi will address anxiety, hypertension & high blood pressure. LIVE SITAR will be rendering the raag in an ambient environment with very ltd places.
https://icmacy.org/what-is-icm-raag-bhimpalassi/
1. Reduces Anxiety
Raag Bhimpalasi is known to have calming properties that can significantly reduce anxiety levels and lower blood pressure.
The specific combination of notes in Raag Bhimpalasi creates a soothing effect on the listener, helping to slow down the heart rate and relax the mind. The melody and rhythm can help distract from anxious thoughts, promoting a state of tranquillity.
2. Soothing for the Elderly
This raga is particularly effective for elderly individuals, providing them with a sense of peace and comfort. Elderly individuals often face issues such as loneliness, depression, and anxiety. The gentle, melodic nature of Raag Bhimpalasi can help alleviate these feelings, providing emotional support and enhancing their overall quality of life.
3. Enhances Well-being
Listening to or performing Raag Bhimpalasi can enhance emotional and mental well-being. Raga Chikitsa uses the specific emotional responses evoked by ragas to improve mental health. Raag Bhimpalasi, with its tranquil and uplifting properties, can help balance emotions, reduce stress, and promote a positive outlook on life.
4. Influences Emotions
This raga evokes specific emotions, helping to manage and regulate mood.
Each raga in Indian classical music is designed to evoke particular emotions, Raag Bhimpalasi usually evokes feelings of calmness and introspection. The specific tonal patterns and rhythms influence brain activity, leading to emotional changes that can uplift the spirit and provide mental clarity.
5. Beneficial for Mental Health
Raag Bhimpalasi can be a valuable tool for maintaining and improving mental health.
The calming effect of this raga can reduce symptoms of stress, anxiety, and depression. By listening to or practicing this raga, individuals can experience a state that promotes mental relaxation and emotional stability, contributing to overall mental health.
Raag Bhimpalasi is deeply soulful, evocative and contemplative, it's nature brings rise to feelings of longing, devotion, and a sense of inner peace. This raga’s unique combination and rendering of notes gives it a special place in Indian musical tradition, its artistic beauty and therapeutic effects are popular in both classical concerts, and healing practices.
The rendering of notes and specific patterns within the raga brings out its emotional and relaxing qualities, it is a powerful tool for both artistic expression and therapeutic use.
Rhythmic Patterns can help synchronize brain waves to a calmer state, reducing mental agitation and fostering tranquillity.The specific combinations of notes in Raag Bhimpalasi resonate with the listener on an emotional level, This emotional resonance can help process and release pent-up emotions, leading to emotional relief and clarity.
The history of sound and raga therapy in India go deep into antiquity. Raga Chikitsa and Nada Yoga are corner stone's in Indian medicinal history along with Ayurveda, this form of therapy was received in performances of raags that soothed and aided recovery.
Music is a universal healer, scientifically proven, and is one of the reasons behind the popularity of music therapy across the globe. Raga Chikitsa uses specific notes and combinations of notes in a raag, to render a myriad of inspirational patterns and frequencies, where a transference of vibration on a quantum level occurs.
https://icmacy.org/ragachikitsa/
Entrance Donations - Reservations essential!
Tel: 96792690
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Event Venue & Nearby Stays
Georgiou Nearchou 18, 8250 Empa, Cyprus, Paphos, Cyprus
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