Name: The 4th Trimester: Preparing for Postpartum
Start: 2025-11-20T19:00:00-05:00
End: 2025-11-20T21:30:00-05:00
Location: Online (Zoom)

The 4th Trimester: Preparing for Postpartum

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.
Cost: $40 per class
This class is held virtually using Zoom. After registering, you will be contacted with Zoom details prior to the start of the class.
Click "Find Tickets" to register online. Email [email protected] with any questions or visit capitalhealth.org/childbirth for more upcoming childbirth and parent education events.